Our squat machine equipped with a cushion which can be adjusted to 4-level heights and a foot holder also adjustable in 4 positions. Thus, you can choose the proper position you need when exercise for the most comfortable workout experience. There are 4 non-slip foot pads underneath, greatly enhancing the overall stability and effectively ensuring your safety when in use. The multi-layer thickened PU cushion will provide you with strong support in versatile workout ways. Its lightweight design also allows you to take it to somewhere else and saving your space for storage. You will surely feel like doing exercises in gym just at home! Feature Adjustable cushion heights fitting your needs of different workout while also providing you with strong support Solid steel structure ensuring the overall sturdiness and durability which is suitable for longtime use Foot holder fixing your legs firmly and keeping you in safe condition in workout Supportive tubes offering you steady grip which fits your hand curve when doing push-ups Non-slip foot pads keeping the machine stable and ensuring your safety when in use Perfect for home and gym use, such as squat exercises, sit-ups, leg extensions, etc. to build up your whole body Lightweight and portable design for easy carrying and storage Easy to assemble with the detailed instructions included Specification Color: Black and White Material: Iron, Sponge Overall Dimension: 36” x21.5” x (16”-19”) Dimension of Cushion: 15.5” x 8.5” Net Weight: 26lbs Weight Capacity: 330lbs Package includes: 1 x Squat Machine 1 x User Guide Features: Adjustable, Portable Brand: Costway Manufacturer Part Number: FH10024 Manufacturer: Costway Model: FH10024 Color: Black and White Resistance Method: Body Weight Fitness Goal: Build Muscle Recommended Use: livingroom Assembled Product Dimensions (L x W x H): 36.00 x 21.50 x 19.00 Inches